Jump in the next live session!
It's on Sat, Oct 24th @ 1PM CST (or you can watch the replay)
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What to expect –
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A 60-90 min live session each month
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All course-work will be personally reviewed prior to the live session.
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Live Q&A and coaching of real questions
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Relevant topics and takeaways that you can use immediately!
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A private community for sharing ideas and asking for help!
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Special guests and other Brightspot Enthusiasts!
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All sessions will be recorded and coursework saved in your private portal!
Let's do it.
Our goal is to see ourselves differently.
Vibrant. Strong. Joyful.
FAQ
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What are the topics of the course?
They're not set for the year. There is a rough outline that will change based on YOUR needs, YOUR requests, and YOUR feedback!
Expect things like:
Getting a handle on mindset
Prioritizing
Gut health
Why whole foods?
Relationships as a food group
Inflammation
Meditation
Morning routine -
Can I just try it first?
Sure! Both of the options have a 7-day Cancellation window!
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Wait, how will you answer my questions?
Each month, two weeks before the live session, questions will appear in your portal! By answering these questions, Brad, Chris, and any guest instructors will know exactly what's on your mind. You might even be picked for live coaching!
Each session will also be opened up for questions through the chat and raising your (digital) hand!